The Little Book of
Positivity and Joy
“Keep looking up — but be careful & don't trip!”
A Little Book. A Lot of Light.
Joy, Hope & Resilience
in Every Page
Written from the heart of lived experience, this book gently guides you through the emotional landscape of Parkinson's — reminding us all that joy is never out of reach, no matter the diagnosis.
Finding light in every moment, no matter how small.
The belief that tomorrow can be brighter than today.
The quiet strength to keep moving forward.
“When Joy & Hope walk side-by-side, the promise of tomorrow feels within reach.”
Meet the Author
Kathleen's Story
In 2021, Kathleen Featherston received a diagnosis that would change her life forever — Parkinson's Disease. Rather than withdraw in fear and uncertainty, she chose to meet life with the optimism and humor that defines her: keep looking up and be careful not to trip!
She laced up her boxing gloves — literally — discovering that physical movement could be both medicine and metaphor. Each punch thrown, each round survived, was a declaration: “I am still here. I am still fighting. I am still full of joy.”
From that spirit, this book was born. Not a clinical guide. Not a sympathy card. But a companion — a tiny book full of enormous light, for anyone who needs a reminder that joy waits in the small moments.
Kathleen hitting the bag at the PB&M Parkinson's class at the Westport, CT YMCA
Jimmy Choi, PD Advocate since his diagnosis at age 27 & American Ninja Warrior competitor
Inside the Book
A Peek Inside
Notice Joy. Embrace Joy. Spread Joy.
The Mission
of all proceeds donated
Every single dollar from book sales goes directly to Parkinson's research and support organizations.
Michael J. Fox Foundation
The world's largest nonprofit funder of Parkinson's research, dedicated to finding a cure.
Parkinson's Body & Mind
Helping those with Parkinson's live their best lives through exercise, community, and education.
“We are stronger together!”Learn about Parkinson's & Exercise
Get Your Copy
Give the Gift
of Joy
Perfect for anyone who needs a reminder that joy is waiting in the small moments — whether they're facing Parkinson's or simply navigating the beautiful complexity of being human.
Order in bulk for your Parkinson's community
Get in touch
Contact Kathleen
Whether you have a question about the book, a bulk order enquiry, or just want to say hello — Kathleen would love to hear from you.